find Dani teaching at these Studios
Ascend offers many styles of yoga and daily classes for all levels and practices. From restorative, slow flow classes to vigorous Vinyasa and power house yoga (with music) with a diverse spectrum of yoga awareness practices that include asana, pranayama and meditation. Our classes are held in a large, serene space on the top floor of a historic building which is a multi facetted wellness center for all.
Dani’s focus at Ascend center is both in -person and live streamed classes to help bring an asana and breath practices accessible to everybody. The classes are listed as SLOW FLOW , not to say that they are not challenging. Dani teaches all levles of asana with lot’s of props to find acute awareness in how you breath, move and rest . You dig deep into the an array of tools within the practice like mantras, mudras, chanting , breathwork, asanas and guided meditations to support yourself into balance of your Self.
Provides a different style and caliber of physical therapy and yoga to all individuals regardless of age, gender, race, religion and ability level. The healing modalities that are offered here are based on the principal to educate and empower each person to participate fully in their own healing process . The Great Yoga Wall is an additionaL PRACTICE THAT DANI IS LICENSED TO TEACH FOR THERAPEUTIC BENEFITS AS A HEALING MODALITY FOR ADDITIONAL WELLNESS THROUGH YOGA. Dani teaches privates and semi- privates here . Schedule a Session today !
The mission of Firefly Yoga is to create a community where all people are welcome to show up on their mat in a space of empowerment and support . Unwind with Dani from your weekend and start your new week with a deep awareness, slow movement & relaxation practice. We will move the body with a gentle flow to warm up as we connect to the breath with awareness for making space for settling of the mind body connections into the moment.
You will learn to use yoga props: blocks, blankets, straps, bolsters, etc, for cultivating alignment and support for stillness to your body. Each week you’ll explore 4-6 fully supported yoga asanas, taking time to focus on breathing deeply as we activate the parasympathetic nervous system. Pranayama and/or meditation will be included in this well rounded slow paced practice. This class welcomes all humans, including folks working through injuries. Come as you are, to nourish your body, mind and spirit through a challenging slow, supported practice that merges both the movement & supported surrender.
The Garrison Art Center, Garrison NY (GAC), is not-for-profit arts and education organization committed to making a difference by providing access to the visual arts to a diverse audience of learners, professional artists, community members, collectors, families, and friends from varied ethnic, cultural, geographic and economic backgrounds. Founded in 1966 by a group of local artists, we currently serve 11,000 individuals by engaging the community through exhibitions, classes, events, and outreach arts education. Our vision is to foster a vibrant, diverse community where art is everywhere and accessible for all !